Swedish/Relaxation Massage
A therapeutic massage designed to promote relaxation, improve circulation, relieve muscle tension and reduce stress. This type of bodywork can be experienced in a lighter or stronger style depending on individual preference.
Deep Tissue Massage
Combination of Swedish and special techniques to affect the deeper layer of muscle. Relieves chronic pain and soreness and releases tension and pain associated with stress.
Integrative Massage
A blend of the above modalities and more. There are many, many styles of massage most of which share the related goals of achieving and maintaining good physical condition and providing the client with a sense of well-being. Integration massage means I will draw upon techniques from each of these modalities and others to best suit your unique situation. The best of both worlds - this is your maintenance massage.
Sports Massage
A form of bodywork geared toward participants in athletics. Utilizes specific massage techniques to prevent injuries, to prepare the body for athletic activity and maintain it in optimal condition and to help athletes recover from workouts and injuries.
Corporate On-site Massage
Designed to relieve stress in high-tension areas and promote a renewed sense of energy and well-being. On-site massage is popular because of its convenience, effectiveness and low cost. Clients remain fully clothed and seated on a specifically designed chair to provide support and relaxation. Work productivity is greatly increased and your employees will be more appreciative of their work environment.
Hot Stone Massage
Ahh…the effects of heated stones go straight to the heart with warmth as soothing as a mother’s embrace. Hot Stone Therapy is a complete body, mind and soul treatment. Warmed basalt river-bed stones glide effortlessly across the body, providing soothing effleurage, toxin-clearing pressure and energy balancing. Within minutes, the client reaches a state of relaxation and the healing release continues long after they leave the table.
Physiologically, the chemical reaction of blood and lymph exchange is accelerated with the use of hot stones. When heat is applied to the body, it pulls blood to the area. When blood is pulled to an area, it moves through the heart and lungs to be oxygenated. This allows the therapist to work deeper, to realign muscle fiber and to facilitate relaxation of that muscle fiber.
Hot Stone Therapy takes you to another level. It’s like opening a window, allowing fresh air to enter. With the stones, you are opening a window to the soul. Feel your stress melt away and experience total bliss…………
Services
Thai Massage
Thai massage has evolved over the past 2500 years and is a unique style of bodywork that is interactive between the practitioner and the receiver. It is performed on a mat on the floor, the recipient wears loose, comfortable clothing. The therapist assists the receiver in yogic positions and incorporates muscle stretching, compression, acupressure and soft and deep tissue pressing, done in a rhythmic movement of gentle rocking.
Northern Style Thai Massage is never painful, and clients are stretched only to their personal limits of flexibility. No lotions or oils are used and Thai herbal compresses may be used during the session.
Benefits of Thai Massage
- Increases flexibility and range of motion
- Improves circulation of blood and lymph
- Strengthens and rejuvenates the body
- Assists in detoxification of the body
- Increases energy levels
- Sciatica
- Leaves the participant in an overall state of relaxation
My services are strictly professional and therapeutic, please do not disrespect me by requesting anything inappropriate.
Couples Massage
When was the last time you and your significant other or dear friend spent quality time together, without sensory overload with telephones ringing, the television glaring and others tugging at your attention? At Heartfelt Hands, Debi has created the perfect experience for you to share special time together. Begin your session with time spent together in the Jacuzzi in the private garden area, sipping on a beverage, exchanging conversation and being present with one another.
As one of you receives your custom designed session, the other can relax and read in the indoors or outside, take a nap in the tranquil atmosphere, or go for a walk in the quiet surrounding neighborhood. This is a great opportunity to share massage with someone who never experienced one, as it gives them comfort knowing you are nearby. Schedule your special date today, you will be grateful you did!
(916-) 484-7565 (916) 996-5927
Located in the Arden/Arcade area ~ Sacramento, CA
Mon.-Fri., 8 am to 7 pm, Some Saturdays
Heartfelt Hands Massage Therapy © 2007-11
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